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Nomi: Focus & Calm

Focus gently.
One small step at a time.

An ADHD-friendly app for focus sessions, task breakdowns, body doubling, and winding down to sleep — without the overwhelm.

Download on the App Store Get it on Google Play

Free to download · iOS & Android · No account required to explore

Who it's for

Built for brains that work differently.

Nomi is designed for the moments when starting feels impossible and stopping feels worse.

⚡
ADHD
Task paralysis, time blindness, hyperfocus crashes
🌊
Anxiety
Overwhelm, racing thoughts, can't get started
💔
RSD
Rejection sensitivity, fear of failure
🎭
Masking
Exhausted from pretending, need to decompress
🌙
Sleep
Can't switch off at night, late-night spirals

Features

Everything in one calm place.

No gamification. No streaks that guilt you. Just gentle tools that meet you where you are.

⏱
Focus Sessions
Pomodoro timer with ambient sounds — lo-fi, rain, white noise, and more. Work with your brain, not against it.
📋
Task Engine
Break any task into tiny, concrete steps. Choose from 35+ ADHD-friendly templates or build your own.
👥
Body Doubling
Join a virtual room with others quietly working. The presence effect — without leaving home.
Pro
🌙
Sleep Wind-down
A guided routine to help you transition out of work mode and into rest — without screen guilt.
Pro
📊
Rhythm Insights
Track mood, energy, and anxiety over time. Spot your patterns. Understand your own rhythm.
Pro
🔒
Private by design
Face ID lock, no ads, no tracking. Your mental health data stays on your terms.

"The core is always free.
These go deeper — and your support helps us keep building."

— Sunflower Mori Studio

Pricing

Free forever. More when you're ready.

No paywalls on the core experience. Upgrade only if you want to go deeper.

Free
$0
Always free, no credit card
  • Pomodoro focus timer
  • 35+ task templates
  • Daily mood check-in
  • Ambient sounds (basic)
  • 1 active task at a time
Nomi Pro
$27.99 / year
7-day free trial · $4.99/mo monthly
  • Everything in Free
  • Body Doubling rooms
  • Sleep Wind-down mode
  • Extended music library
  • Multiple active tasks
  • Full Rhythm insights
Start 7-day free trial

Ready to start gently?

Download Nomi free. No pressure, ever.

Download on the App Store Get it on Google Play